Healthy living at home

Author: Liu Guozhu
Publisher:
Publish Date: 2005-10-20
Features: This book is designed to meet the needs of the shift from the biomedical model to the bio-psycho-social model, with the theme "Bring a Healthy Life Home." It is divided into three parts: Lifestyle Guide, Disease Prevention and Treatment Guide, and Anti-Aging Guide, covering over a thousand topics on advanced health care, life extension, and other health-related knowledge. The book provides insightful discussions on the importance of exercise as a necessity for life. It draws on the latest discoveries and experiences from around the world, offering a fresh scientific perspective to comprehensively explore scientific and healthy lifestyles, as well as the prevention and treatment of many diseases. The book is characterized by its strong scientific foundation, comprehensive and systematic information, and high practicality, making it extremely useful. It is hoped that readers will benefit from this book, bring a healthy life home, and contribute to a more harmonious, happy, and healthy family.