How to deal with poor sleep during the seventh month of pregnancy

Patient's question:

I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here for consultation. Please advise on how to improve sleep during the seventh month of pregnancy.

Doctor's answer:

Hello, considering the possibility of insufficient sleep, which may manifest as dark circles under the eyes or yawning, you can take Qiyesan tablets or Anshenbubao liquid for treatment. At the same time, strengthening exercise is beneficial for enhancing the body's resistance. You can also combine it with massage or heat therapy to alleviate symptoms. Generally, doctors will advise women with signs of reproductive health risks to pay attention to keeping warm and avoid coldness. Additionally, patients should create an environment conducive to emotional stability and stress relief. Wishing the patient a healthy delivery.

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