Boxing tutorial

Author: Liu Weijun
Publisher:
Publish Date: 2005-10-18
Features: This book is the official and universal teaching material for modern boxing in China since its formal introduction. Modern boxing is an official Olympic sport and a combat sport favored by people worldwide. For many years, boxing has been one of the main courses in physical education institutions, but there has never been a unified, officially published boxing textbook. Physical education institutions, boxing professional athletes, and many boxing enthusiasts urgently needed a guidebook for teaching and training in Olympic boxing. This book was written based on this need. It is a part of the "Excellent Textbook Project" of Beijing Sport University, supported by the General Administration of Sport of China and Beijing Sport University, with the participation of many experts in combat sports in its compilation. Modern boxing is divided into two major systems: amateur boxing and professional boxing. This book primarily focuses on the teaching and training of Olympic boxing, providing detailed introductions to basic techniques, combination techniques, technical training methods, tactical training, competition organization, and research. The book has the following features:
1. Enables readers to quickly learn and master boxing. Boxing may seem simple, but practicing it is quite different. Beginners are both envious and eager to learn, but unsure where to start. This book explains the main boxing techniques in detail, allowing each practitioner to develop their own suitable boxing combination techniques based on their characteristics. It truly makes readers understand and learn at a glance, making it an ideal textbook for beginners in boxing.
2. Clear and intuitive action illustrations. Every technique is accompanied by continuous, especially key-action images, with vivid and vivid illustrations and concise key points. The actions are clear at a glance, allowing every reader to teach themselves and grasp the core effectively, making it the most suitable extracurricular teacher for self-taught boxing enthusiasts.
3. Comprehensive analysis of the technical and tactical characteristics of world champions. It focuses on analyzing the technical and tactical characteristics of world champions such as Ali, Tyson, and Holyfield, from which we can draw inspiration.
4. Training techniques recommended by boxing experts. This book compiles the teaching and training experiences of many experts in the boxing world and recommends them to practitioners, helping them avoid detours and master the techniques in the shortest time, thereby standing out among numerous practitioners.