Teach You Taekwondo

Author: Wang Hu
Publisher:
Publish Date: 2005-10-20
Features: Watching those energetic female taekwondo practitioners on TV, do you envy them? Do you want to have a strong physique, graceful figure, noble temperament, and excellent self-defense skills like them? Don’t be envious—actually, you can too. Just follow the text and accompanying illustrations in this book and practice diligently, and you’ll definitely achieve your goals. White dojang uniforms, black belts, confident smiles, and stylish movements. This is taekwondo—a sport full of charm and temptation that can help you stay fit and defend yourself! Taekwondo originated from the Korean Peninsula and is an official Olympic event. It is relatively simple to learn and can improve confidence, self-defense skills, and physical fitness. Due to its dynamic and stylish movements, which are very practical, it is deeply loved by people. This book is divided into five chapters, introducing common knowledge of taekwondo, basic offensive and defensive techniques, practical self-defense skills, and form practice, etc. It is hoped that this book can become an invaluable mentor and companion for many women to enhance their physical fitness, improve their figure, cultivate their temperament, and improve their self-defense abilities. Watching those energetic female taekwondo practitioners on TV, do you envy them? Do you want to have a strong physique, graceful figure, noble temperament, and excellent self-defense skills like them? Don’t be envious—actually, you can too. Just follow the text and accompanying illustrations in this book and practice diligently, and you’ll definitely achieve your goals.