Modern Sanda

Author: Liang Yadong
Publisher:
Publish Date: 2002-01-01
Features: Chinese martial arts encompass a rich and diverse range of content, with several forms recognized in the world of competitive sports, such as Chinese Sanda, Thai Muay Thai, Korean Taekwondo, Japanese Judo, Western Boxing, as well as folk-revered Chinese wrestling and grappling techniques. The "Wu Yi Yi Dian Tong" series of books initially launched five titles: Modern Sanda, Grappling, Chinese Fast Wrestling, Thai Boxing, and Taekwondo. Each volume shares a similar overall outline but maintains its own systematic structure. The techniques and theories are carefully selected, well-organized, and highlight key points. With illustrations and clear explanations, they are an accessible and popular guide for amateur enthusiasts to learn by visuals and self-practice. This book is one of them. The content of this book includes: Overview, basic methods and requirements for practicing Sanda, basic techniques of Sanda, practical application of Sanda techniques, and basic tactics of Sanda.