Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please explain why I have lower back pain after my period?Doctor's answer:
It should be the symptoms of calcium deficiency before and after menstruation. I suggest you take calcium supplements and eat more seafood like dried shrimp. Avoid drinking tea to prevent oxalates in tea from reacting with calcium ions to form calcium oxalate, which is not conducive to absorption by the body. Additionally, get adequate sun exposure and consume more soybeans, drinking soy milk daily. Pay attention to keeping warm before and after menstruation. After persisting for a period of time, the aforementioned symptoms will gradually improve.