How to treat leg cramps in women during menopause when sleeping

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness.
How can women in menopause treat leg cramps while sleeping?

Doctor's answer:

According to the symptoms you mentioned, the main cause is the deficiency of liver and kidney yin, so the treatment should focus on nourishing yin, tonifying the liver and kidneys, strengthening muscles and bones. It is recommended to try traditional Chinese medicine regulation, and take calcium supplements while maintaining a comfortable state and a reasonable diet.
The onset of menopausal syndrome not only affects women's lives but can also lead to gynecological diseases. Therefore, it is best to undergo a routine examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. Additionally, pay attention to personal hygiene and keep the vulvar skin clean.

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