Patient's question:
During puberty, one nipple became extremely itchy, and then many red bumps appeared. Later, as I grew older, this nipple and the other one became different and retracted. What's going on? Is it serious?Doctor's answer:
Medical Analysis: You can make a hole in the front part of the bra where the nipple corresponds, so that when wearing the bra, it can push the retracted nipple out.Guidance: For mild nipple retraction, conservative treatment can be initiated first. Wash with warm water twice a day, then gently pull the retracted nipple outward. Avoid excessive force during pulling to prevent nipple injury. Alternatively, when rubbing the nipple during a shower, gently pull it outward and repeat the process. This can help the nipple protrude outward. If it cannot be pulled out, you can use both thumbs to apply force and push back and forth on both sides of the nipple, three times a day, with each session involving 5 movements in each of the up, down, left, and right directions.