How to solve the separation at the tarsal joint

Patient's question:

Doctor, hello! I have a 1.3 cm separation at the symphysis pubis after childbirth, and I've been wearing a bandage for nearly a month. When I press on the sides of my pelvis, it still hurts a bit, and walking is also a bit difficult. I've been lying down and haven't moved much. I'd like to ask if this condition can heal on its own? What medications should I take? I'm still breastfeeding—is surgery necessary?

Doctor's answer:

The pubic symphysis diastasis is caused by excessive uterine enlargement during the later stages of pregnancy, and it generally heals on its own after childbirth. However, the healing time varies from person to person. Surgery is basically ineffective for this condition.
Recommendations:
It is recommended to take some imaging tests to determine if there is a healing trend. It is advisable to continue conservative treatment and avoid excessive walking. The occurrence of pubic symphysis diastasis not only affects a woman's health but can also lead to gynecological diseases. Therefore, it is best to visit the gynecology department of a hospital for a check-up to identify the cause and receive targeted treatment. In daily life, pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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