What can pregnant women eat?

Patient's question:

Hello Expert:
I took a pregnancy test and it showed I'm pregnant. I think the test should be accurate. I'm now 43 days pregnant and feel like my mouth has no taste, I don't have an appetite, and I also feel hungry all the time. When I'm hungry, I feel nauseous and can't eat anything. Is this related to pregnancy? I'm drinking a lot of cola and other carbonated drinks now and don't know if it affects the fetus. Can I eat barbecue too? Thank you very much for your advice!

Doctor's answer:

Spicy and hot seasonings: Spices like chili peppers, Sichuan peppercorns, and black pepper easily deplete intestinal moisture, reducing the secretion of the stomach and intestines, which can lead to stomach pain, hemorrhoids, and constipation.
(2) Stimulating foods: Beverages and foods containing caffeine, when consumed in large quantities by pregnant women, can cause symptoms such as nausea, vomiting, headaches, and rapid heartbeat.
(3) Food additives: Additives and preservatives in canned foods are risk factors for teratogenesis and miscarriage.

📌 Related Posts