Patient's question:
Can pregnant women drink black soy milk?Doctor's answer:
Black soy milk is more nutritious than regular soy milk, with high protein and low calorie characteristics, and is rich in 18 types of amino acids. It is beneficial for fetal development when consumed by pregnant women and can meet the nutritional needs of the fetus. During pregnancy, it is recommended to consume a diet high in protein and a certain amount of fat, along with plenty of vegetables and fruits, while also appropriately supplementing with trace elements and vitamins. Ensure adequate sleep.