Patient's question:
Can women eat mangoes during their period? Can women eat mangoes during their period? Is it true that some people say mangoes have hemostatic effects?Doctor's answer:
Hello, it is very certain that you can eat mangoes during your menstrual period. However, it is not recommended to eat cooling fruits.Hello, menstrual period care: To ensure the quality of your diet during your period, you can appropriately supplement with dairy products, eggs, and beans. You should pay attention to nutrition should be more, it is recommended to eat more protein-rich foods, drink more brown sugar water during your period, and pay attention to whether your nutrition is balanced. During your menstrual period, try not to wash your hair or touch cold water.