Patient's question:
Over the past few months, discomfort has reappeared again, in addition to the symptoms of irregular menstruation. After taking traditional Chinese medicine for regulation, my menstruation came once, and then I had another period with bleeding for 19 days. I want to know the dietary matters after a D&C procedure for dysfunctional uterine bleeding. What should I eat after a D&C for dysfunctional uterine bleeding?Doctor's answer:
Eat foods rich in iron. In animal-based foods, liver, blood tofu, and meat have high iron content and are well-absorbed. Eggs also contain iron, while vegetables have lower iron content and are less well-absorbed. However, fresh green vegetables are rich in folic acid, which helps prevent overeating and protects the spleen and stomach. Avoid cold, cooling, and irritating foods and seasonings, such as chili peppers, pepper, onions, garlic, ginger, and alcohol. Since irritating foods can increase menstrual flow, it is important to pay attention to digestible protein and iron-rich foods, such as animal-based proteins like milk and eggs. Foods to avoid during menstruation include pear, banana, water chestnut, stone ear, and stone flower. Excessive menstrual flow and prolonged periods can lead to anemia and protein deficiency.