Happy·Sleep Nutrition Guide

Author: Ma
Publisher:
Publish Date: 2005-09-01
Features: Ian Ma and Wiki Edgison provide authoritative guidance on how to improve sexual life and enhance sleep quality from a nutritional perspective. The "Guide to Sexual Happiness and Sleep Nutrition" is categorized by food characteristics and nutrition, explaining how to improve the quality of sexual life and how to improve sleep. About one-third of our lives is spent in bed: resting, sleeping, and having sex. However, we inevitably face obstacles in sleep and sexual life. These obstacles have a profound impact on our health and happiness. The best-selling "Guide to Sexual Happiness and Sleep Nutrition" in Europe will tell you how to improve the quality of your sexual life and how to achieve high-quality sleep. The "Guide to Sexual Happiness and Sleep Nutrition" also tells you how to detect obstacles in sleep and sexual life, and emphasizes the potential causes of these obstacles, clarifying why nutrition is a powerful and effective treatment. · Sexual and Sleep Questionnaire · Foods to Enhance Sexual Function and Foods to Promote Sleep · Weekend Sexual Plans and Weekend Sleep Plans · How to Enhance Libido and How to Supplement Sleep · Dietary Recipes to Improve Sexual Life Quality · Dietary Recipes to Improve Sleep Quality Ian Ma and Wiki Edgison will tell you how to maximize your time in bed!