Infertility: What Foods Can Help Regulate It?

Patient's question:

I've been married for 2 years. Since the time of the wedding, I've already wanted a baby, especially wanted one, but after so long, it still hasn't happened. Every time I try to conceive, it affects my mood. I've had a thorough check-up at the hospital. Traditional Chinese Medicine says that I'm infertile because of my uterine cold. I'm still taking Chinese medicine for treatment. What foods can help regulate infertility?

Doctor's answer:

Digest microelements zinc and manganese. It is recommended to eat more foods that have the effects of warming the kidneys and boosting yang, such as black beans, dog meat, sheep kidneys, mutton, pigeon meat, donkey meat, shrimp, black jujubes, and longans; foods that nourish yin and blood, such as turtle meat and sea cucumbers; and foods that enhance sexual function, such as chives, chive seeds, and celery. In clinical diagnosis, if a couple has normal sexual life and does not take any contraceptive measures but remains infertile for 1 year, it is considered infertility. There are several factors that can lead to infertility, such as blocked fallopian tubes, gynecological inflammation, irregular menstruation, autoimmune diseases, and abnormal semen, etc. Infertility poses significant harm to patients. Once symptoms are detected, it is important to seek medical attention promptly and pay close attention to dietary issues, with light and nutritious foods as the foundation. It is hoped that infertile patients can receive professional treatment.

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