Here is the English translation of the provided text: "Report on immunity: Why are you sick?"

Author: Yang Zhisheng
Publisher:
Publish Date: 2005-07-01
Features: Why do people get sick? How can healthy individuals enhance their immunity and maintain good health? These questions are worth every person's attention and importance. This book aims to popularize scientific knowledge, explaining the basic principles of immunity, common immune diseases, and diagnostic methods. It particularly emphasizes ways to strengthen immunity through lifestyle changes, physical exercise, psychological adjustments, as well as guidance on enhancing immunity from food, vitamins, minerals, traditional Chinese medicine, Western medicine, and biological products. The book adopts an accessible and easy-to-understand language to introduce immunology knowledge, making it comprehensible, teachable, and applicable, with strong practicality. It is not only suitable for general readers but also serves as an ideal reference for professionals.