How to determine if it is menstrual disorders

Patient's question:

I have been recording my menstrual cycle since June 2008. The periods with intervals shorter than 10 days between 2008 and 2009 were when I moved cities due to training reasons. What kind of assistance I need: I want to know if this is considered menstrual irregularity, and if so, how should I take care of it?

Doctor's answer:

A typical menstrual cycle lasts 28-30 days, with a 3-day variation (either earlier or later) considered normal. The length of the cycle varies from person to person, and each woman has her own regular pattern. A normal menstrual period lasts 2-7 days, usually 3-5 days, with a flow of 30-50 ML. Your situation may be due to work stress and environmental changes, leading to occasional endocrine disorders. Herbal medicine can be used for regulation, and maintaining a positive mood is very important to prevent long-term tension and anxiety.

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