Senior Health longevity vegetables

Author: Huang Chunsheng
Publisher:
Publish Date: 2003-08-01
Features: This book, "Healthy Recipes for Elderly People," lists dishes whose ingredients not only provide raw materials for the growth, development, repair, and maintenance of body tissues and cells, as well as organs, but also supply energy for metabolism and substances that regulate physiological activities. It can not only combat aging but also treat some common diseases and help the body produce antibodies. The dishes listed in this book are characterized by easy-to-find ingredients, affordability, and simplicity in preparation. It is hoped that this book will provide a shortcut for the health and longevity of the elderly and the restoration of youth.