Patient's question:
I always feel very uncomfortable every time I have my period. Sometimes it's delayed, and sometimes it's delayed, which is very abnormal. I've tried many traditional Chinese medicines before, but they didn't help. However, I've always paid close attention to my period. In the past few weeks, I've had two or three periods, and I've noticed that each time it's accompanied by breast tenderness. What could be the reason for the recurrence of breast tenderness during my period?Doctor's answer:
It may be related to excessive estrogen excretion in the body. During menstruation, it is important to pay attention to preventing colds. Eat less estrogen-containing foods, such as soy products, royal jelly, papaya, milk, etc. To escape gynecological inflammation, consume foods that assist the body in detoxification. Such as strawberries, mung beans, motherwort, cranberries, hawthorn, yogurt, Dendrobium candidum, honeysuckle, rose tea, etc. Pay attention to dietary habits in daily life and eat more vegetables and easily digestible foods. Engage in appropriate physical exercise to enhance physical fitness.