How is menstrual irregularity caused?

Patient's question:

How is menstrual irregularity caused? Before menstruation, breasts may become swollen and painful, and mood may worsen. These symptoms usually disappear after menstruation begins. The menstrual flow is generally light and gradually diminishes after the 23rd day or so. Eating dinner and taking naps are fine, but work pressure is relatively high. How can women regulate menstrual irregularity?

Doctor's answer:

The recipe provides foods such as beans, scallions, pumpkin, ginger, garlic, chestnuts, and oranges, which have a certain effect on regulating menstrual disorders. Women can also include foods like ginger, garlic, scallions, pumpkin, beans, chestnuts, and oranges in the recipe. Additionally, seasonings such as soy sauce, vinegar, vegetable oil, pepper, and chili, as well as chicken and beef broth, also have a certain effect on this condition. It is recommended to visit a local reputable specialized hospital for thorough examinations to confirm the diagnosis and provide timely symptomatic treatment based on the underlying cause.

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