Children with tonsillitis and sore throats, what dietary restrictions should they follow?

Patient's question:

My male baby is 1 year old. At first, he felt pain in his throat even when drinking water, and then found that his voice was a bit hoarse when speaking. Now, he has a high fever that won't go down. Could you please tell me: what dietary restrictions should be followed for tonsillitis and sore throat in children?

Doctor's answer:

Children's tonsils are prone to inflammation, and if they occur, they should be checked and treated as soon as possible. In terms of diet, it is recommended to focus on lighter foods such as vegetables and fruits. The reason for encouraging children to eat more vegetables and fruits is mainly to replenish vitamins and trace elements, helping to boost immunity and aid faster recovery. Options include pears, watermelons, kumquats, and pomegranates. For vegetables, green leafy greens and tomatoes are excellent choices. You can also offer easily digestible foods, such as thin porridge or well-cooked noodles. While following a lighter diet, it is also important to limit foods that may trigger a reaction, such as poultry, eggs, donkey meat, and beef or lamb. In addition to working with a doctor, parents should also help children develop good dietary and lifestyle habits, which can aid in quicker recovery.

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