What points should be paid attention to in diet when children have tonsillitis with redness and swelling?

Patient's question:

My son, who is 7 years old, started with a slight sore throat. He noticed it, and his cough became quite severe. Now, he has a high fever that won't break. Please advise: What dietary precautions should be taken for children with inflamed and swollen tonsils?

Doctor's answer:

Children's tonsils are very prone to inflammation, and if they occur, it is important to seek medical attention as soon as possible. In terms of diet, it is recommended to focus on lighter foods such as vegetables and fruits. This is mainly because vegetables and fruits are not only light but also rich in various vitamins and trace elements required by the body, which can obviously help children resist diseases. However, when choosing fruits, it is important to avoid those that are too cold and damp. It is advisable to opt for those with a balanced nature, such as apples or kiwis. In daily meals, it is best to prioritize light, easily digestible, and easy-to-swallow foods, such as congee or noodles, which are excellent choices. During this phase, it is best to avoid foods that may irritate or exacerbate the condition, such as beef, lamb, poultry, eggs, and seafood. This also includes spicy and irritating foods like hot pot or spicy stews. While maintaining a proper diet, it is also important to avoid picky eating and unbalanced dietary habits to prevent nutritional deficiencies and lowered immunity, which could lead to recurrence.

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