Civil Servant Law Tutorial

Author: Zhang Shufang
Publisher:
Publish Date: 2004-05-01
Features: In the hustle and bustle of modern life, are you healthy? Health is not something to start caring about after middle age; it is built up from a young age and is hidden in every seemingly insignificant detail around you. This book explores 99 habits that will keep you healthy for a lifetime from various aspects of daily life, including diet, sleep, exercise, clothing, beauty, mental health, health preservation, and sexual life. It helps you break free from some seemingly correct bad habits and face every sunrise with full energy.