Child has a sore throat and is feeling uncomfortable, what foods can they eat more of?

Patient's question:

Boy, just turned 8 months old. At first, he said his throat hurt even when drinking water. He also had mild coughing and a slightly fever with low energy. Please ask: What foods can the child eat more if his tonsils are inflamed and uncomfortable?

Doctor's answer:

It is essential to promptly treat your child for tonsillitis. Additionally, their daily diet should include more vegetables and fruits. Vegetables and fruits are relatively rich in nutrients, which can effectively help boost your child's immunity. When it comes to fruits, we generally recommend choosing those that are neutral in nature while being rich in vitamins, such as honeysuckle or kiwifruit. It is also advisable to opt for easily digestible foods, such as porridge or well-cooked noodles, which are suitable for your child during treatment. Foods like beef, lamb, poultry, eggs, and seafood, which are considered "trigger foods" (fāwù), should be avoided during this period. This also includes spicy and (stir-fried) foods like spicy hot pot or hotpot. Diet plays a crucial role in the treatment of tonsillitis, so please pay close attention.

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