Child's tonsillitis and sore throat, what dietary precautions should be taken?

Patient's question:

My little girl, who is 8 years old, started saying her throat hurts. It turns out her cough is also quite severe. Additionally, she's had a slight fever for a while. Could you please tell me: what are the dietary precautions for a child with tonsillitis and sore throat?

Doctor's answer:

Wanting children with tonsillitis to recover from eating quickly is very important. First, they should eat more fresh vegetables and fruits because vegetables and fruits are also rich in vitamins, which can help improve immunity and alleviate symptoms. Options include pears, kiwis, and honeyed oranges, which also have the effect of clearing heat and detoxifying. In terms of diet, it is recommended to choose some softer and easier-to-digest foods, such as well-cooked noodles and porridge, which are quite good. While maintaining a light diet, it is also important to eat less "trigger foods," such as poultry, eggs, donkey meat, beef, and lamb. At the same time as eating correctly, it is also necessary to avoid picky eating and partiality to prevent nutritional deficiencies and weakened resistance, which could lead to recurrence.

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