What to eat for breast hyperplasia?

Patient's question:

I have recently suddenly felt that before my period, my breasts become extremely sore and painful. It's so bad that I can't even touch them. After my period, this soreness disappears. So I went to the hospital for a thorough examination, and the doctor said I have hyperplasia of the breast gland.
Hello, what foods are good for hyperplasia of the breast gland?

Doctor's answer:

Hyperplasia of the breast is a relatively common gynecological disease. It is recommended that patients seek medical attention promptly for thorough examinations and communicate with doctors to develop appropriate treatment plans. Ensure a balanced and nutritious diet, consuming more vegetables and fruits rich in fiber, such as cabbage, sweet potatoes, and celery. Eat plenty of black fungus or mushrooms to digest vitamin B6 and vitamin E. Actively participate in physical exercise to regulate physical and mental health, and maintain personal hygiene.

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