How should childhood obesity be treated effectively?

Patient's question:

Girl baby, currently 4 years old. In recent weeks, I have observed that the child seems to be getting fatter and eating a lot more, while also being inactive. How can I effectively treat her obesity and lack of exercise?

Doctor's answer:

If a child is overweight, you can initially help them alleviate the symptoms by increasing physical activity and controlling their diet. Encourage them to engage in aerobic exercises such as jogging, hill climbing, or swimming, and have them consume more fruits rich in vitamin C, like apples or kiwis. Make sure they avoid high-calorie foods such as cakes, chips, and cola. Additionally, it’s important to help them break bad habits, such as being inactive after meals or being picky eaters. Parents should be reminded that if their child’s condition worsens during treatment, they must take them to the hospital to diagnose the issue and receive targeted treatment.

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