Patient's question:
My little girl, she's 5 years old now. In recent weeks, I've noticed that her weight is much higher than other children's, and she seems to eat excessively too. When I ask her to exercise, she's reluctant. I'm wondering: how can I effectively treat child obesity, especially when they dislike vegetables?Doctor's answer:
When a child suffers from obesity, parents can increase their physical activity and control their diet to improve the condition. They can first teach the child to swim, as the resistance of water is much greater than the resistance of air during land-based exercises, leading to faster fat burning. Additionally, the child should eat more high-fiber foods such as spinach and carrots. High-calorie foods like nuts and burgers should be avoided. Strictly control the child's diet and prevent overeating. Regular exercise is beneficial for addressing childhood obesity. During the treatment of pediatric obesity, if parents notice a severe condition, they should promptly take the child to the hospital to identify the cause and receive targeted treatment.