Patient's question:
Okay, here is the translation following your instructions:Two years ago, my period started showing signs of irregular cycles again.
At first, it was every two months, then it (developed into) every four or five months, and recently, I had one last year.
I'd like to try and regulate it for a bit.
Hello, what foods are good for health when experiencing menstrual irregularity?
Doctor's answer:
You are likely in the menopausal age range, so it's normal to experience these symptoms again. Menopause typically occurs between the ages of 45 and 55, so at 45, it's age-appropriate for you. So, it's best to let things happen naturally. It's also difficult to adjust this with medication to return to normal levels. Moreover, reaching menopause doesn't mean a person will noticeably age without a menstrual cycle—it's not like that. So, there's no need to worry.