Childhood obesity can be eaten, how to treat it well

Patient's question:
A little girl, just 5 years old. In this year, I feel my child's weight is much heavier than other children, and she seems to eat very uncontrolledly. She is also very lazy. I ask: How can we treat child obesity effectively?
Doctor's answer:
For child obesity, you can first set a physical activity plan and change the diet. You can start by letting her engage in aerobic exercises, such as jogging, climbing hills, and swimming. Vegetables like carrots and spinach are also helpful in reducing obesity. Avoid giving her fried chicken, cakes, or other high-fat foods. Additionally, don't let her stay lying down after meals. If the child's condition is severe during the obesity treatment, it is essential to take her to a formal hospital for treatment.