Patient's question:
I've been under a lot of pressure recently because it's the end of the semester and I've been studying hard for all my subjects. I haven't been drinking enough water, and later, my period was delayed by about 15 days, which made me feel very anxious. I even thought I might be pregnant. What are the common reasons for irregular periods in women? How can I adjust better?Doctor's answer:
The reasons for menstrual irregularities include abnormal emotions, irregular rest patterns, and women who diet to lose weight are more prone to menstrual irregularities. Additionally, women who enjoy smoking and drinking beer are also more likely to experience menstrual irregularities. If menstrual irregularities reoccur, it is important to frequently massage the abdomen and change lifestyle habits. Eating more foods that boost qi can be beneficial in helping to regulate menstrual irregularities.