What foods are good for breast hyperplasia nodules?

Patient's question:

I have breast hyperplasia nodules. What foods are good for breast hyperplasia nodules? What foods should I avoid? How should it be treated?

Doctor's answer:

Eat less fried foods, animal fats, sweets, and excessive supplements. Eat more fresh vegetables and fruits, and more coarse grains. Maintain a regular lifestyle, balance work and rest, avoid staying up late, and keep bowel movements smooth. Engage in regular activities to prevent obesity. Always maintain an optimistic attitude, eat less spicy and irritating foods, and avoid foods like pepper, chili, scallions, garlic, and mustard. Additionally, quit smoking and drinking, and avoid taking hormone supplements that can affect bowel movements. Regularly check your breasts to prevent malignant changes.

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