What foods are good for breast hyperplasia?

Patient's question:

Got mammary hyperplasia, hello, what should one eat with mammary hyperplasia? What foods should one avoid with mammary hyperplasia?

Doctor's answer:

Breast hyperplasia is mainly related to hormonal imbalance and also linked to stress, pressure, and emotional fluctuations like anger. It is important to maintain a pleasant mood and work together with your doctor for medication and dietary management. Avoid spicy, irritating, greasy, and fried foods. Instead, consume more kelp, seaweed, softening and resolving mass-promoting foods like broccoli and mushrooms. Pay attention to breast hygiene. In daily life, it is essential to maintain a positive mood.

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