What foods are good for breast hyperplasia?

Patient's question:

Hello, I have a daughter who is more than six months old and has been breastfeeding. Recently, I noticed some pain in my breasts and found hard lumps when touching them. I felt uneasy and went to the hospital for a thorough examination. It turned out to be mammary hyperplasia. The doctor advised me to pay attention to my diet. What foods are good for mammary hyperplasia?

Doctor's answer:

Generally speaking, this period is not easily likely to cause breast hyperplasia. It is more common to experience breast inflammation during lactation. Breast hyperplasia is generally considered to be caused by hormonal imbalance in the body. It is necessary to avoid spicy and irritating foods in daily life and maintain a normal diet. However, it is important to avoid overtime work and develop good living habits, especially not to get angry. A good mood is very helpful for the recovery of the disease.

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