Patient's question:
My aunt is already 54 years old this year, a typical middle-aged woman. As she has aged, she has also entered menopause. However, she has menopausal syndrome, which is irregular menstruation. I want to help regulate it, so what should I do about irregular menstruation and menopause?Doctor's answer:
Menopausal syndrome is a symptom caused by the decline in ovarian function and its hormone levels. When experiencing menopausal symptoms, it is important to focus on consuming estrogen. Appropriate intake of estrogen can alleviate discomfort during menopause. Additionally, it is recommended to eat more soy products, black beans, soy milk, honey, and other foods, which can help boost estrogen levels and ease menopausal discomfort.