Patient's question:
Over the past year since having a child, I've had to juggle working and taking care of the baby, which keeps me extremely busy and stressed. I often feel exhausted and anxious. As a result, I've experienced some hormonal imbalances, with a pale complexion and a lack of energy, making me look like I'm lacking blood and qi. My menstrual flow has also become lighter. What should I do?Doctor's answer:
If there is a condition of insufficient qi and blood, it can still easily lead to palpitations, shortness of breath, dizziness, or reduced menstrual bleeding. Therefore, it is important to first replenish qi and regulate the menstrual cycle. It is recommended to adjust through diet and carefully observe for a period of time. Consider options such as jujubes, eel glue, or a combination of black chicken soup, among others. Monitor how regular the menstrual cycle becomes. However, avoid overworking and pay attention to hygiene.