Patient's question:
Lower abdominal pain, poor sleep, prone to nightmares, sallow complexion and thin body, feel pain if not taking traditional Chinese medicine for a few days. During the pain, feel aching in the waist and back.Doctor's answer:
Lifestyle Care: Treatment Measures for Chronic Pelvic Inflammation:1. Pay attention to personal hygiene. Enhance personal hygiene during menstruation, postpartum, and after miscarriage. Change underwear and sanitary pads frequently to prevent catching colds. Avoid overexertion.
2. Eat light and nutritious foods. The diet should be based on light foods. Consume nutrient-rich foods such as eggs, tofu, red beans, spinach, etc. Avoid raw, cold, and irritating foods.
3. Avoid sexual activity during menstruation. Refrain from sexual intercourse during menstruation to prevent infection. Pay attention to the cleanliness of menstrual pads. It is best to use sterilized sanitary paper.
4. Drink more water. Pelvic inflammation can easily cause fever, so it is important to drink more water to reduce body temperature.