Patient's question:
If I eat green vegetables, I will immediately have diarrhea, and then my stomach also feels very uncomfortable. It makes gurgling sounds.Doctor's answer:
In your case, it may be due to poor gastrointestinal absorption function, or you may have a type of sensitive intestine. Alternatively, you might be experiencing symptoms of gastritis. It is recommended to consume easily digestible, light liquid diets, which are beneficial for the thorough recovery of your stomach and the healing of any damage. The principle of diet should be light and gentle on the gastric mucosa, with regular eating habits, avoiding excessive hunger or fullness, and following the principle of small, frequent meals. Pay attention to the ratio of sugar, fat, and protein in your food, as well as the content of vitamins and other essential nutrients your body needs. Fruits and vegetables can be steamed before consumption.