Patient's question:
My wife is already about three months pregnant. While working at the factory, she accidentally caused a miscarriage. After the miscarriage, my wife has been in a particularly bad mood and feels very weak. I want to make something delicious for her to help her recover. I'd like to ask what to eat after an induced abortion to replenish qi and blood.Doctor's answer:
After the crowd passes, it is appropriate to digest a lot of qi and blood, which helps the body to fully recover. Many jujubes, red beans, goji berries, black chicken, and lamb can be used to aid in the digestion of qi and blood. Also, it is recommended to consume a variety of fresh fruits, vegetables, and appropriate amounts of animal livers, animal blood, and lean meat. Rest well and avoid overexertion to ensure adequate nutritional intake. In daily life, it is important to maintain a good mood. A positive attitude is very helpful for recovery from illness.