Menstrual flow is light and the color is dark?

Patient's question:

Previously, my menstrual period lasted about 7 days and had a heavy flow, but after giving birth, my menstrual flow has become less and the color has turned white. What should I do?

Doctor's answer:

Menstrual volume is low, and the color is white, mainly due to qi stagnation, blood stasis, and qi and blood deficiency. It is recommended to eat more foods that replenish qi and blood, but avoid consuming them at the same time. It is advisable to consult with the chief physician of the Traditional Chinese Medicine department in the hospital for an in-person consultation. Based on the examination results, traditional Chinese medicine regulation can be implemented, which will be more effective. Pay attention to preventing colds, avoid getting colds, eat more fresh vegetables and fruits, enhance physical exercise, and reduce your immunity.

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