Patient's question:
Treatment of Hypomenorrhea from a Traditional Chinese Medicine Perspective? It's even less than usual today. I only noticed it when I wiped in the toilet, could it be gone forever from now on? Is there any method?Doctor's answer:
Your menstrual irregularity is related to poor lifestyle habits, so first develop good habits. Regulating endocrine mainly involves adjusting diet and activity; develop good dietary habits, drink more water; at the same time, engage in various activities to exercise and enhance physical fitness; also, maintain a scientific lifestyle, avoid frequent overtime; also ensure adequate rest and sufficient deep sleep; prevent overexertion and maintain a positive mental state; prevent occupational exposure; avoid the harmful effects of environmental hormones as much as possible.