Patient's question:
Menstrual Hypomenorrhea: TCM Differentiation and Treatment? It's so scarce that today, I only noticed it when wiping in the toilet—will it disappear completely in the future? Are there any methods to address this?Doctor's answer:
Your menstrual irregularity is related to unhealthy lifestyle habits, so first develop good habits. Regulating endocrine mainly involves adjusting diet and activity; develop good dietary habits, drink more water; at the same time, engage in various activities to exercise and enhance physical fitness; also, maintain a scientific lifestyle, avoid frequent overtime; also ensure adequate rest and sufficient deep sleep; prevent overexertion and maintain a positive mental state; prevent occupational exposure; try to avoid the harm of environmental hormones.