What should I do if my menstrual period is irregular and delayed?

Patient's question:

Here are the translations of the provided text into English, with the line breaks kept as they are:
"This many times, the time of my period is different. Sometimes it comes a few days earlier, sometimes a few days later. I think I should have irregular periods, but the previous few times, I hardly touched cold or spicy things and didn’t stay up late, yet my period was still irregular. And this month, it’s delayed again. What should I do with the irregular period and the delay?"

Doctor's answer:

If your menstrual cycle sometimes comes earlier and sometimes is delayed, this is not a symptom of menopausal abnormal uterine bleeding. You can confirm it by measuring your basal body temperature. If confirmed, hormone therapy can be used for treatment, such as the combined use of estrogen and progesterone, which can effectively treat non-menopausal abnormal uterine bleeding during puberty and the reproductive period. Please go to a regular secondary-level hospital or higher gynecology department for follow-up treatment and carry out the treatment under the guidance of a doctor.

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