Patient's question:
Recently, I have been preparing for an exam, and the practice pressure has been particularly high, which has caused my menstrual cycle to be irregular for these past few months. Sometimes it comes earlier, sometimes later, and sometimes the amount is especially heavy. Apart from one month, it came twice. I would like to ask you, what should I do about this menstrual irregularity?Doctor's answer:
According to your description, there are many reasons that can cause irregular menstruation, such as exposure to cold, overexertion, and mental stress, as well as endocrine disorders. In your case, it is possible that the irregular menstruation is caused by excessive pressure from practice, overexertion, and poor rest. You should pay attention to adequate rest and maintain a positive mood. You can take Jiawei Xiaoyao Wan and Dingkun Dan for regulation. They have the effects of soothing the liver, alleviating depression, nourishing blood, and regulating menstruation. Avoid spicy and irritating foods, and maintain a light diet.