Patient's question:
Usually, my period comes on time, but this month it has been delayed by 3 weeks. I don't feel any other abnormalities, just irregular menstruation. It is said that irregular menstruation can be regulated and stabilized by diet. What foods can help regulate irregular menstruation?Doctor's answer:
You are in your fertile age right now. If your menstrual period is delayed, it is first necessary to carefully check how you might be pregnant. This can be inferred through pregnancy tests using urine early pregnancy test strips and careful ultrasound examinations. If you are not pregnant, this situation may require considering taking progesterone to induce menstruation, and there is no specific food that can help regulate your menstrual cycle. It is important to maintain a good mood as much as possible, maintain a regular lifestyle, and avoid staying up late.