Self-Care Massage Palm Treasure

Author: Wang Guoshun
Publisher:
Publish Date: 2005-03-01
Features: In the 21st century, people's work pace has become faster and life pressure has grown heavier, making health issues increasingly prominent. As the saying goes, health is the foundation of life, and without a healthy body, nothing else matters. Faced with various diseases, self-care massage can be a good method for treating and preventing illnesses as well as strengthening the body. Based on traditional Chinese medicine massage techniques, this book introduces various health massage therapies primarily focused on self-care massage methods for common conditions in daily life. With long-term consistent application, it can yield significant results. The book is richly illustrated with vivid visuals, making the techniques easy to learn and the content practical. It is also portable. This book is edited by Wang Guoshun and written by Wang Shuo, Wang Baohong, Li Guang, and Zong Hao, with illustrations by Zong Hao.