How to deal with irregular menstruation. Where is it good to see?

Patient's question:

Doctor, I am 24 years old this year. This year, for some reason, my menstruation has been very irregular. Sometimes it comes twice a month, and sometimes it doesn't come for two months. I heard that irregular menstruation may lead to infertility, so I wanted to see a doctor. Hello, what should I do about irregular menstruation? Where is it better to see a doctor?

Doctor's answer:

Irregular menstruation is recommended that you go to the gynecology department of a regular local hospital for sex hormone six-item and B-ultrasound, and follow the doctor's advice for targeted treatment based on the examination results. Pay attention to a balanced diet with proper nutrition, eat more vegetables, fruits, eggs, dairy products, lean meat, soy products, chicken, fish, etc. Avoid spicy and cold foods. Maintain a regular schedule, avoid overexertion and staying up late, and ensure sufficient deep sleep. Maintain a positive mindset and avoid stress. Engage in appropriate exercise to enhance physical fitness.

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