What are the main reasons for breast hyperplasia?

Patient's question:

I've been experiencing recurrent in my left chest these days, and sometimes it also feels like a dull ache. Today, while putting on my bra, I felt a hard lump inside my breast, not very big. The fifth hospital conducted a thorough examination and said that my condition is characterized by mammary hyperplasia. What are the causes of mammary hyperplasia?

Doctor's answer:

The most common causes of breast hyperplasia are endocrine disorders, medication effects, liver qi stagnation, etc. It is important to always maintain a cheerful mood in daily life, as anger or frustration can easily lead to breast hyperplasia. In terms of diet, avoid any foods high in estrogen, as well as estrogen-containing supplements or medications. The diet should be kept light and simple. Mainly, it involves regulating diet, psychology, and other aspects. Oral medication can also be taken based on specific conditions, and it is recommended to participate in more outdoor activities.

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