Patient's question:
I was very accurate when I first started my period, but in the past two years, I might not have adjusted well. I ate some stimulating foods, and my period has become irregular. What are some yoga practices that can help stabilize irregular periods?Doctor's answer:
Yoga can adjust body flexibility, stabilize blood circulation, and promote the body's healthy development, but it doesn't have a direct effect on stabilizing irregular menstruation. It is recommended to promptly visit a hospital's gynecology department for hormone six tests and a detailed abdominal ultrasound examination. Medication should be prescribed based on the examination results. Adjusting menstruation can also be achieved through traditional Chinese medicine regulation, which is also quite effective. Wishing you a speedy recovery.