Patient's question:
Auntie has been saying that she's been feeling irritable and easily angered lately, often experiencing nervous exhaustion, and she's been having trouble sleeping at night. Her appetite has also been poor, and her overall mental state has been concerning us. We're questioning whether this could be menopausal syndrome. Now, we'd like to understand the general treatment methods for this condition. What are the general treatment methods for menopausal syndrome?Doctor's answer:
Women in menopause are generally aged between 45 and 55. As the function of the ovaries declines, women may experience hot flashes, night sweats, anxiety, and other physical and mental discomforts. They vaguely remember that maintaining a positive attitude towards life is important. It is necessary to relax and maintain a regular lifestyle every day. Exercise regularly. Eat more fresh fruits and vegetables, and reduce spicy and stimulating foods. Appropriately limit the intake of fat and salt. Family members should provide support and comfort. Create a comfortable and relaxed environment for them.